Hey guys, so listen, I know that for a lot of us out there, this week has been so fucking tough and I know that you don’t have the words or the energy to explain how you feel but I have an important message that I really want you to hear and I promise I will keep it short.

Whenever you tell someone ‘I am really tired and struggling this week’ and they say ‘yeah everyone is at the moment’, I just want you to know that, although it is true, that doesn’t take away the fact that you deserve to get help with your thoughts. Just because a lot of people are struggling, doesn’t mean that that makes your situation any less because it still affects your life just as much as before. You need to focus on yourself and realise that it is ok to not be ok as long as you get help. Don’t think that it is ok to struggle like you do now because ‘everyone must feel the same way’. That is there problem and the only person you need to take care of right now is yourself because you can’t give all of your love to someone else because then what are you left with.

It is like when you are on a plane and they say ‘in case of emergency, oxygen masks will fall from the ceiling. Put your mask on before you help others’. So in life that means that you need to help yourself and make yourself safe before you should start helping others because, if you don’t, then who know what will happen to you. You matter most ok and I never want you to forget that. So yes, others do struggle but you deserve just as much help and support, your thoughts matter and you deserve to live better than this.

Thank you guys for reading this and I hope it helped some of you to remember this because it is so important to know at this point. Please take care of yourself and know that you mean so much to the world. Hope you have a great day, stay safe and stay yourself PERIODT

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