Tag: mental health matters
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Weekly Reminder
I’ve heard a lot of people mention something that their therapist once told them to do. They said “the other day my therapist told me to look over at an empty chair and imagine child you sitting on it. They then asked me what I looked like and I said I looked happy and excited.…
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Weekly Reminder
Hi guys. This post is quite late but I am sure none of you really care about that. The truth is though, this week has been tough and I don’t want to hide that from you all because despite the fact I usually upload positive content and jokes etc. my life is not perfect. Not…
Periodt 